Dried lion’s mane mushrooms are most commonly ground up and used in teas, soups, or broths. They are believed to offer multiple incredible health benefits, some of which include: Improved cognitive function, Relief from mild symptoms of depression and anxiety, Reduces inflammation and oxidative stress, Improve heart health through cholesterol reduction. Lion's mane is rarely found in the dried form without being pre powdered. 1 pound of dried Lions Mane is equivalent to about 9-10 pounds of fresh Lions Mane.
Rinse mushrooms under cold running water to remove any initial debris. Dried mushrooms can be reconstituted by placing them in a bowl with warm water, wine or stock. Mushrooms should rehydrate in 15-20 minutes and then be strained in a colander to remove any excess liquid and debris. Once reconstituted, the Lions Mane mushrooms will yield about 9-10 times their dried weight. Mushrooms must be cooked before eating.
Unused dried mushrooms should be stored in air tight packaging once opened in order to reduce their exposure to unwanted moisture.
Dried mushrooms will last for months when stored in a dry area away from direct sunlight.
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